Rest, restore, and recharge. The BioMat uses pulsed energy and light frequencies to gently activate your body’s natural healing responses – easing discomfort, boosting circulation, and leaving you feeling genuinely renewed.
Healing
Sound · Light · Rife · Scalar · Ionic · Peptides
Feel Better Faster
Therapies
Rife Therapy
Every cell in your body has its own unique frequency – and Rife Therapy works with that idea. This gentle, non-invasive treatment uses low-level electromagnetic frequencies to potentially support your body’s innate healing mechanisms from the inside out.
Percussion Therapy & Therapeutic Stretching
Move better, recover faster, and feel the difference. Our Percussion Therapy and Therapeutic Stretching sessions work together to release tight muscles, restore flexibility, and help your body perform and recover at its best.
Ionic Foot Bath
Sometimes the simplest experiences give the deepest relief. Our 30-minute Ionic Foot Bath uses warm, ionized water to gently support your body’s natural detoxification process, leaving you feeling lighterhearted, more balanced, and genuinely relaxed.
Red Light Therapy
Your cells have a remarkable skill to heal themselves – they just need the right signal. Red Light Therapy uses clinically proven wavelengths of red and near-infrared light to energize your cells from the inside out, reducing inflammation, rebuilding collagen, and speeding recovery.
CO₂ Transdermal Therapy
Healing starts under the surface. CO₂ Transdermal Therapy delivers pharmaceutical-grade carbon dioxide directly through the skin, dramatically increasing blood flow, reducing inflammation, and creating the ideal environment for your body to repair and regenerate.
CO₂ CarboHaler Therapy
Your body already knows how to heal – sometimes it just needs better oxygen transport to do it. CO₂ Carbohaler Therapy uses therapeutic carbon dioxide to open blood vessels, boost circulation, and get more oxygen exactly where your tissues need it most.
Vibroacoustic Therapy
Sound is more than what you hear – it’s something you can feel. Our Vibroacoustic Therapy sets itself apart by deploying specialized, professional-grade equipment to deliver gentle, low-frequency sound vibrations through your body, melting away stress and restoring deep calm more effectively than music or standard devices.
Vitamin D Light Therapy
Colorado sunshine is beautiful, but our therapy goes further. Unlike regular sunlight, our medically calibrated UV-B light therapy delivers a precise, consistent dose for optimal vitamin D production. This advanced approach delivers reliable, year-round support that natural sun exposure alone cannot guarantee.
Classes
About Marybeth
A Career Built on Caring
Marybeth Van Horn has been caring for people since 1973. Over fifty years ago, she walked into critical care units at some of Chicago’s most demanding hospitals and learned what it means to show up for someone in their most vulnerable moments. After moving to Denver in 1978, she continued that work at the University of Colorado Health Sciences Center and Swedish Medical Center, among other hospitals, as an on-call nurse — building the kind of clinical foundation that never leaves you.
Reinvention, More Than Once
Life, as it has a way of doing, asked her to reinvent herself — more than once. From a young woman who completed a 500-mile bicycle trip, to single mother, home daycare owner, mother of three, Paralegal Nurse Consultant, independent contractor, and ultimately Director of National Rehabilitation Consultants — where she built systems, managed teams, and created marketing strategies from the ground up. She did it all.
The Chapter That Changed Everything
The turning point came in 1999, when the Columbine tragedy unfolded in her own neighborhood. The weight of it settled into her body and her spirit — her weight gain in direct proportion to her stress. That fall, she made a decision to show up for herself the way she had always shown up for others. After two years of hard work, she transformed her life completely — a journey so remarkable that her story was featured in Episode 1 of the “I Lost It” series on the Discovery Channel. That experience inspired her to become a certified personal trainer, so she could offer that same gift to others.
Still Nursing. Still Growing.
That thread — of being changed by care and then turning around to offer it — runs through everything Marybeth does. Because healing never stops being personal, she remains an active registered nurse today, offering skilled home care through Eagletail Health Care and seeing clients in her private practice at Integrated Health Littleton. Meanwhile, Integrated Health has grown into a five-treatment-room practice in her own neighborhood, opening in its current form just seven months ago.
Welcome to Integrated Health Littleton
With over fifty years of experience, Marybeth has lived the full arc: the critical care floors, the single-parent years, the boardroom, the grief, and the transformation. She understands what it means to need help — and what it means to find it. Whatever brings you through her office doors, there is something here for you.
As Marybeth puts it: “I care deeply about the people and patients who seek my assistance and engage in the process. No matter their journey, there is something for everyone through Integrated Health Littleton. I truly believe this.”
Founder/Owner/CEO

Testimonials
The circulation in my legs has been really bad and is now clearing up more every week!
I had so many problems after my abdominal surgery. It got to where I hated to eat. Within 5 weeks Marybeth corrected everything and now I am active again!
No one could help my migraines nor could they pinpoint the cause. At Integrated Health I have found relief at last! My headaches were at level 7 daily and are now at zero.
I couldn’t sleep for more than a few hours. Now, I sleep 7 hours and have deep and REM sleep daily. My blood pressure is now at normal levels
I had back pain and swelling for years. Nothing helped until I came here











