Red Light Therapy

Red Light Therapy is a non-invasive treatment that supports skin, muscle, and cellular repair by using low-level red and near-infrared light to stimulate healing at the cellular level.

This therapy works by enhancing mitochondrial function—the energy centers of your cells—leading to improved cell performance and regeneration. Studies, including research funded by NASA, have shown that red light can accelerate wound healing, reduce inflammation, and promote the growth of skin, muscle, and bone cells.

It’s commonly used to improve circulation, reduce pain, and support overall wellness, making it a popular choice for individuals seeking natural, restorative therapies.

Mini red light sessions focus on one specific area of concern—such as a sore knee, tight shoulder, low back, or a small area of skin. These short, targeted treatments are ideal when you want to concentrate the benefits of red light therapy where you feel it most.

(Source: 5 Health Benefits of Red Light Therapy)